Tuesday, January 22, 2008

Vitamins

Today, with the chiropractor's advice, I am starting the following vitamins and these dosages:

Multivitamin-2/day
Vitamin D-4000 mg/day
Magnesium-400-1000 mg/day
Flax Oil-3000 mg/day

I'll write more about this tomorrow. Or the next day. Or whenever. (That's how this blog works) There's an expert and a theory behind it all.
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